February 8, 2018
Tone Your Body With Pilates Healthy Living!
Want that beach body? Tone and healthy? We will give you some tips on how to have a toned body through pilates healthy living. Do you know that pilates can…
January 22, 2018
Three Reasons Why Pilates is A Good Exercise for Women!
In iSometric Pilates Studio Jakarta, we offer you a gateway to bring back your healthy lifestyle! Do you know the reasons why pilates is a good exercise for women? We…
December 25, 2017
Two Hidden Facts About Pilates That May Surprise You!
If you have not try Pilates before, you probably won't know what Pilates can do to your body. Pilates makes your whole body healthier from inside out. Pilates is a…
October 22, 2017
Andreas Aristo Hatta as STOTT Pilates Instructor in iSometric Pilates Studio Jakarta
“Pilates is an exercise for both your mind and body! Pilates is a great exercise to correct your posture, especially your bones and muscles. I used to play basketball and…
October 21, 2017
Pilates for Kids: A Fun and Healthy Exercise for Your Children!
Who says pilates is strictly for adults? Pilates is for kids too! Did you know that pilates can increase your children’s concentration in class? Pilates brings various benefits for your…
October 8, 2017
Pilates Testimonial from Galuh Sari
iSometric Pilates Studio Jakarta always welcome new comers! If you want to know more about iSometric Pilates Studio Jakarta, you can read all of our pilates testimonials from our clients…
October 7, 2017
Boost Up Your Brain and Memory with Pilates!
Pilates does not only affect your body, but also your mind as well as your inner serenity and energy! To have a healthy lifestyle, you need to be healthy in…
