Pilates for Beginner

What is STOTT Pilates Method? As iSometric Pilates studio Jakarta concentrates on STOTT Pilates, it is necessary for you to understand what STOTT Pilates is. “STOTT PILATES is a contemporary approach…

In iSometric Pilates Studio Jakarta, you will learn the importance of Pilates. Pilates is a workout, which does not have high impact toward the body, meaning that it is good…

Are you interested with pilates? Have you ever wondered why pilates is important for your body? In iSometric Pilates Studio Jakarta, we give you the best pilates workouts for beginners.…