General Knowledge

Want that beach body? Tone and healthy? We will give you some tips on how to have a toned body through pilates healthy living. Do you know that pilates can…

Pilates equipments are invented in order to help you train or practice pilates better. Each pilates equipment serve a different purpose. In iSometric Pilates Studio Jakarta, we are equipped with…

Gaining STOTT Pilates Instructor Certification is not easy! There are certain layers to be a certified STOTT Pilates Instructor. It could take months just to take the exam! Do not…

Committing to a healthy lifestyle is a big step and exercising regularly is a must to live a healthy lifestyle! Pilates is the right exercise for you to start a…

We have talked about Pilates Reformer Exercise Equipment before, now let’s talk about Cadillac Pilates Equipment! It is one of the most used equipment for pilates. Cadillac pilates equipment may…

There various equipment used for pilates and each equipment serve different purposes. It also brings different benefits towards our bodies. That is why pilates equipment is essential while doing pilates! One…