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Facts

July 29, 2017

Joseph Pilates: The History of Pilates

Have you ever wondered the history of pilates? Who was the father of pilates? To understand pilates better, you should know the person who developed it! Joseph Pilates was the…

Isometric Admin

Pilates Instructor

July 27, 2017

Witri Okta as STOTT Pilates Instructor in iSometric Pilates Studio Jakarta

“Pilates means healthy! As a STOTT Pilates instructor, for me, pilates is not only a great exercise, but it is also a part of rehabilitation. For example, if our bodies…

Isometric Admin

Pilates for Beginner

July 23, 2017

Pilates 101: The Importance of Pilates

In iSometric Pilates Studio Jakarta, you will learn the importance of Pilates. Pilates is a workout, which does not have high impact toward the body, meaning that it is good…

Isometric Admin

Pilates for Beginner

July 22, 2017

Pilates 101: Pilates Workouts for Beginners

Are you interested with pilates? Have you ever wondered why pilates is important for your body? In iSometric Pilates Studio Jakarta, we give you the best pilates workouts for beginners.…

Isometric Admin

Introduction

July 18, 2017

Pilates Workouts Classes in iSometric Pilates Studio Jakarta

iSometric Pilates Studio Jakarta offers you different kinds of pilates workouts classes. We provide you with the best pilates workout classes in which you can choose the time based on…

Isometric Admin

Introduction

July 15, 2017

Why Choose iSometric Pilates Studio in South Jakarta?

iSometric Pilates studio in South Jakarta offers you, our clients, a fun yet healthy workout for all ages. Children to elders can come and spend their time in our homey…

Isometric Admin

iSometric Pilates Studio Jakarta Pilates Healthy Living

Introduction

July 13, 2017

Annette Liana Dewi and Her Pilates Healthy Living

“Pilates is an exercise that requires us to feel the movements and it has to be done regularly. I believe in living a healthy lifestyle because I don’t want to…

Isometric Admin

Joseph Pilates: The History of Pilates

Witri Okta as STOTT Pilates Instructor in iSometric Pilates Studio Jakarta

Pilates 101: The Importance of Pilates

Pilates 101: Pilates Workouts for Beginners

Pilates Workouts Classes in iSometric Pilates Studio Jakarta

Why Choose iSometric Pilates Studio in South Jakarta?

Annette Liana Dewi and Her Pilates Healthy Living

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