October 5, 2017
Pilates Testimonial from Adika Ryanto
Pilates is not restricted to women only! Men are also welcome in iSometric Pilates Studio Jakarta. Some of our clients are men and they love doing pilates. We have heard…
October 4, 2017
Pilates is Great for Stress Management and Relaxation
When we are in a state of stress, our bodies tend to create a chemical reaction called "fight-or-flight" as a stress response. When your body responds to stress (physical, mental,…
October 3, 2017
Pilates Ladder Barrel to Improve Your Flexibility!
Pilates equipments are invented in order to help you train or practice pilates better. Each pilates equipment serve a different purpose. In iSometric Pilates Studio Jakarta, we are equipped with…
October 2, 2017
Pilates Testimonial from Dona Antonia
iSometric Pilates Studio Jakarta loves to hear pilates testimonial from our clients! The more feedbacks we gain from our lovely clients, the better we can serve you. Hearing pilates testimonial…
September 20, 2017
What It Takes to Get STOTT Pilates Instructor Certification
Gaining STOTT Pilates Instructor Certification is not easy! There are certain layers to be a certified STOTT Pilates Instructor. It could take months just to take the exam! Do not…
September 13, 2017
Pilates Testimonial From Susan Choi
Susan Choi is a Korean client in iSometric Pilates Studio Jakarta. A pilates testimonial from a Korean client could help to improve our services to foreigners. A pilates testimonial from…
September 9, 2017
Pilates is safe for Pregnancy
Who says you cannot exercise while being pregnant? If you are pregnant and trying to find a safe exercise, pilates is the right answer for you! Here is one of…
September 8, 2017
Three Reasons Why Pilates is Great For A Healthy Lifestyle!
Committing to a healthy lifestyle is a big step and exercising regularly is a must to live a healthy lifestyle! Pilates is the right exercise for you to start a…
September 1, 2017
Pilates Testimonial from Neney R. Jayanti
Client’s satisfaction is our first priority. That is why client's pilates testimonial is important for us. If you are interested with pilates, do come to our iSometric Pilates Studio Jakarta.…
August 27, 2017
Amazing Benefits of Pilates for Mothers
We all know that pilates brings a lot of benefits for our bodies and minds. We know that pilates strengthens core muscles. But, what makes pilates great for mothers around…
