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Pilates for Beginner

Pilates for Beginner
July 31, 2017

Pilates 101: STOTT Pilates Method

What is STOTT Pilates Method? As iSometric Pilates studio Jakarta concentrates on STOTT Pilates, it is necessary for you to understand what STOTT Pilates is. “STOTT PILATES is a contemporary approach…
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Importance of Pilates
Pilates for Beginner
July 23, 2017

Pilates 101: The Importance of Pilates

In iSometric Pilates Studio Jakarta, you will learn the importance of Pilates. Pilates is a workout, which does not have high impact toward the body, meaning that it is good…
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pilates workouts for beginners
Pilates for Beginner
July 22, 2017

Pilates 101: Pilates Workouts for Beginners

Are you interested with pilates? Have you ever wondered why pilates is important for your body? In iSometric Pilates Studio Jakarta, we give you the best pilates workouts for beginners.…
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