All Posts By

Beekreatif Team [Hani]

pilates for men
Benefits of Pilates
September 30, 2017

Pilates for Men: Reasons Why Men Should Do Pilates and Why It is Great for Them

We all know that men prefer hardcore workouts rather that soft workouts, but do you know that pilates brings various benefits to your bodies? (Read more on Three Reasons Why…
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STOTT Pilates Instructor Certification
General Knowledge
September 20, 2017

What It Takes to Get STOTT Pilates Instructor Certification

Gaining STOTT Pilates Instructor Certification is not easy! There are certain layers to be a certified STOTT Pilates Instructor. It could take months just to take the exam! Do not…
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pilates testimonial
Testimonial
September 13, 2017

Pilates Testimonial From Susan Choi

Susan Choi is a Korean client in iSometric Pilates Studio Jakarta. A pilates testimonial from a Korean client could help to improve our services to foreigners. A pilates testimonial from…
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General Knowledge
September 8, 2017

Three Reasons Why Pilates is Great For A Healthy Lifestyle!

Committing to a healthy lifestyle is a big step and exercising regularly is a must to live a healthy lifestyle! Pilates is the right exercise for you to start a…
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pilates testimonial
Testimonial
September 1, 2017

Pilates Testimonial from Neney R. Jayanti

Client’s satisfaction is our first priority. That is why client's pilates testimonial is important for us. If you are interested with pilates, do come to our iSometric Pilates Studio Jakarta.…
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Benefits of Pilates
August 27, 2017

Amazing Benefits of Pilates for Mothers

We all know that pilates brings a lot of benefits for our bodies and minds. We know that pilates strengthens core muscles. But, what makes pilates great for mothers around…
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study on pilates
Facts
August 26, 2017

A 2016 Study on Pilates in America

A study on pilates in America was carried out by Pilates Method Alliance and Pilates Anytime back in August 12th until September 26th, 2016. The survey was done to better…
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Facts about Pilates
Facts
August 23, 2017

Four Fascinating Facts about Pilates that Will Blow Your Mind!

Pilates has been developed since the early 20th and its name has spread throughout the world gradually. More people are interested with the idea of pilates and cannot wait to…
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perfecting posture through pilates
Benefits of Pilates
August 20, 2017

Perfecting Posture Through Pilates for a Healthy Life!

There are many components in terms of building a healthy life. One of those components is to have a good posture. By having better posture, your life would be enhanced…
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